Article List

Family Members of Alzheimer’s Patients: Please Receive This Action Handbook~

Alzheimer’s disease is an insidious-onset neurodegenerative disorder. It is like a “memory eraser,” causing not only suffering for the patient but also imposing enormous caregiving pressure and fina...

Three key periods: how to nourish yourself

How can we judge whether a person's mental health is sound? Psychologist Aaron Antonovsky's "salutogenesis" theory holds that mental health is a continuous process of coping with stress and dynamic ad...

Taking insulin in the morning and evening, blood sugar reaches 20 in the afternoon, what should I do?

Key Points: A sudden increase in blood sugar to 20 millimoles per liter at noon means immediate emergency measures are needed to avoid acute complications caused by hyperglycemia. In daily management,...

When does post-meal blood glucose start to be calculated? Does drinking a glass of milk count as a meal?

Key Points: Drinking milk is not considered a standard procedure for measuring post-meal blood glucose. When measuring post-meal blood glucose, it typically refers to measuring blood glucose levels af...

How Hemodialysis Works! 4 Key Questions to Help You Understand Life-Saving Technology

When hearing the term "hemodialysis," some may feel unfamiliar. Yet, hemodialysis is a crucial life-supporting technology and a beacon of hope for extending life. We have compiled several questions th...

Children are too young, so they don’t need to brush their teeth? Not eating sugar won’t cause cavities… Don’t let these wrong habits harm your teeth!

Some parents believe that since children are young, their teeth are not fully developed, and their diet is not complex, so brushing is not necessary. This is incorrect. Bacteria are always present in ...

From Cognition to Action: Guarding Every Heartbeat

Cardiovascular diseases have high incidence and mortality rates, with a trend of increasing among younger populations. Many people's understanding of heart health still remains at the passive level of...

Expired medicine hasn't spoiled, can still be taken... Is it true or false?

This view is incorrect. The expiration date is an important basis for ensuring efficacy and safety, and it cannot be determined whether a drug is usable solely based on "it hasn't spoiled in appearanc...

Running slow and jumping far in physical education class? It's time to improve muscle strength, join the workout

Scientific muscle strength training is of great significance for healthy weight management and obesity intervention in children and adolescents. Muscle strength is not only the foundation of athletic...

Can sleep aids cure insomnia... is it true or false?

Sleep is a basic physiological function of humans and also a topic of concern for many people. Good sleep can eliminate fatigue, restore energy, and play an important role in maintaining the stability...