Prolonged sedentary behavior, lack of exercise, plus an unbalanced diet high in energy, sugar, and fat, along with the resulting overweight and obesity, collectively create a "breeding ground" for dia...
Do you ever wonder to yourself during those days of the month, "Is this normal?" As winter approaches, your hands and feet feel like "ice sticks," and menstrual cramps become even worse. But why is t...
In recent years, with the widespread use of low-dose chest CT in health check-ups, lung nodules have become a frequent term in health reports. In outpatient clinics, doctors often encounter patients c...
Six Methods for Longevity with "Sugar," the Key Lies in Persistence for Sure Results. Dr. He from the Medical Department of a Public Tertiary Hospital in Shenzhen, Guangdong, explains. The current s...
Three Common Misconceptions About Sugar Control Through Intermittent Fasting in Early Prediabetes. Dr. He from the Medical Department of a Public Tertiary Hospital in Shenzhen, Guangdong, explains. ...
Our bodies do not age gradually; instead, they have three distinct acceleration periods. A research article published by Harvard scholars in the U.S. analyzed plasma protein samples from 4,263 individ...
Between the 24th and 28th weeks of pregnancy, doctors often recommend a glucose tolerance test (OGTT). Many people don't understand it, finding it troublesome or even strongly resisting. In fact, this...
When we say poor immunity, it means being easily sick. In the same environment, while others are fine, you often catch colds; when others recover from a cold in 3 to 5 days a week, it takes you half a...
Five low-sugar vegetables that diabetics can eat with peace of mind. Dr. He Talks About Blood Sugar and Health. The prevention and treatment of diabetes involve diet very much. Overly restrictive di...
Is it good to control sugar for 10 years? If you have been suffering from diabetes for more than 10 years, it is recommended that you evaluate whether your sugar control effect has achieved its goal ...