Many women rush to supplement calcium as soon as they enter menopause but overlook dietary restrictions. In fact, avoiding three types of food is more effective for navigating this stage smoothly than...
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Most women only know to supplement with folic acid during pregnancy and stop after age 45. In fact, supplementing with folic acid at this stage offers many benefits for the body.
When it comes to foli...
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Artificial insemination technology has helped many families achieve their dreams, but many people wonder: Are such children biologically related?
To clarify this issue, it is essential to first unders...
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After becoming pregnant, elders at home often urge expectant mothers to consume more tonics, believing this will help the fetus develop well. However, excessive supplementation during pregnancy is not...
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Aunt Zhang's daughter-in-law in our neighborhood became pregnant last year. When she was just two months pregnant, she caught a cold and developed a fever. Thinking it wouldn't be good to tough it out...
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When it comes to menopause, many people immediately think of women, assuming it is a "stage exclusive to women." However, men can also experience menopause.
In daily life, many people notice that wome...
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In recent years, clinically, more and more women have been diagnosed with uterine fibroids, and the age of onset is trending younger. Many people think that since uterine fibroids are "benign tumors,"...
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The distance women feel toward marital intimacy after menopause is not a lack of love, but rather an inevitable outcome of multiple physical and psychological changes. These three core reasons deserve...
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We frequently receive messages from sisters asking: "My period is always late, with painfully scant flow that's dark and contains clots - what's really going on?"
From a Traditional Chinese Medicine p...
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Menstruation serves as an indicator of a woman's Qi and blood vitality. Most women with menstrual issues exhibit some degree of Qi and blood stagnation.
Some experience acne, spots, or dark circles, w...
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