In the outpatient clinic, I often encounter patients with atrial fibrillation. When I ask them when their atrial fibrillation started, they might say "two or three days ago," and I'll press further to...
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I believe those who have diligently studied cardiovascular health with me are already familiar with LDL cholesterol. Many have gained some understanding and learned to pay attention to this marker.
Fo...
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A patient from three years ago recently came to share good news with me, saying his plaque had disappeared and the narrowing was gone. I still remember when he first came to see me three years ago – h...
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Heart failure, also known as cardiac insufficiency, is a condition where the heart's function is impaired. Edema is one of the common symptoms of heart failure, though not all patients with heart fail...
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1. Increase consumption of fresh fish, especially deep-sea fish like cod and salmon that are free of saturated fatty acids, which can help patients lower blood lipid levels;
2. Choose olive oil as you...
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The heart, as the "engine" of our body, maintains our life and health through each regular beat. However, when this rhythm is disrupted by premature beats—particularly ventricular premature beats—shou...
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"Let me see your tongue"
"Now lift your tongue and let me see"
Traditional Chinese Medicine always asks you to stick out your tongue—this is truly the barometer of human health, more accurate than pul...
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Most heart diseases may seem to strike suddenly, but they are actually the result of years of accumulation. The root cause is the deposition of atherosclerotic plaques. Shockingly, 9 out of 10 people ...
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Statins not only effectively reduce total cholesterol (TC) and low-density lipoprotein (LDL), but also moderately lower triglycerides (TG) while increasing high-density lipoprotein (HDL), making them ...
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Just stay up a little longer—this time truly belongs to me now
Exhausted already
Don't want to sleep yet
Late at night is when you truly belong to yourself
After a whole day occupied with study, work ...
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