Original

There are 142 articles in total

Reduced hyperopia reserve, increased myopia risk! Protecting children’s visual development "savings jar" this way

September 2025 is the 11th National Myopia Prevention and Control Publicity and Education Month, with the theme "Protect children's hyperopia reserve, prevent and reduce the occurrence of myopia." ...
Read more →

Eyes itchy, red and swollen... Master the three principles "avoid, prevent, treat" to deal with allergic conjunctivitis

With allergy season arriving, many children are often "teary-eyed," with red, swollen eyes and unbearable itching—this may be allergic conjunctivitis at work. Recognizing typical symptoms In simpl...
Read more →

When Is Exercise Most Effective for Weight Loss? Which Type of Exercise Should You Choose?

With the crisp autumn air, many people have once again set goals to lose weight and reduce body fat. How can you exercise scientifically to lose fat more effectively while maintaining good health? ...
Read more →

Drinking more water prevents autumn dryness... true or false?

Not necessarily The claim that "drinking more water can prevent autumn dryness" is not entirely correct. The core reason dryness injures the body is "insufficient body fluids" (jinye xu). In Traditio...
Read more →

The Blood Pressure Stabilizing Code at the Dining Table

Many people with hypertension do not realize that daily dietary habits can also have a significant impact on blood pressure. Your dining table may be quietly influencing your blood pressure. High-s...
Read more →

Why doesn't my weight go down after exercising? How to adjust your workout plan if you feel fatigued?

Why has my weight not dropped despite exercising hard? What should you do if you feel burned out from sticking with exercise? Here are some solutions. After exercising diligently for a while, your ...
Read more →

Early prevention and early treatment, protecting cognition

Don’t treat illness as “just getting forgetful with age” Alzheimer’s disease is a brain degenerative disease with an insidious onset and gradual progression; it is the most common cause of dementia...
Read more →

Caring for Oral Health Starts with a Proper Diet

Diet and oral health are closely intertwined, and oral health is linked in many ways with chronic diseases such as obesity, diabetes, and cardiovascular and cerebrovascular diseases. Today we will cla...
Read more →

Milk "Fat" Facts: How Should You Drink Milk When Losing Weight?

If you want to lose weight scientifically, in addition to exercise, dietary management is equally important, and reasonable nutritional supply is indispensable. Milk and dairy products are rich in n...
Read more →

Family Members of Alzheimer’s Patients: Please Receive This Action Handbook~

Alzheimer’s disease is an insidious-onset neurodegenerative disorder. It is like a “memory eraser,” causing not only suffering for the patient but also imposing enormous caregiving pressure and fina...
Read more →