Clearing heat refers to a therapeutic method that involves using medications or techniques to eliminate heat pathogens from the body and restore it to a normal state.

Heat-clearing therapy holds an important position in Traditional Chinese Medicine (TCM). It helps regulate body temperature and alleviate discomfort symptoms caused by heat pathogens, such as fever, thirst, and irritability. By clearing heat, it can effectively improve the body's internal environment and enhance resistance, thereby achieving the goal of treating diseases.

The process of clearing heat involves regulating the balance of yin and yang within the body. TCM believes that health results from the equilibrium of yin and yang, while heat pathogens can disrupt this balance, leading to various discomfort symptoms. Heat-clearing therapy helps restore yin-yang balance through dietary adjustments and herbal remedies, thereby achieving therapeutic effects. This approach not only relieves symptoms but also strengthens the body's self-healing capacity, addressing the root cause of the problem.

When using heat-clearing therapy, it is important to observe the body's reactions and select appropriate treatment methods rationally. Although heat-clearing can help relieve symptoms caused by heat pathogens, individual physical conditions vary. Therefore, when applying heat-clearing therapy, suitable treatment methods should be chosen based on personal circumstances. While effective, heat-clearing therapy has its specific indications and limitations. In practical application, avoid blind usage; it is best performed under the guidance of a professional physician.

[Practical Tips:]

1. Maintain a light diet, avoiding spicy and greasy foods.

2. Keep good daily routines and avoid excessive fatigue.

3. Increase water intake appropriately to assist the body in detoxification.

4. When using heat-clearing medications, it is best to do so under medical supervision.