Those who survive long-term with cancer all consistently adhere to these 5 practices
1. Early Detection of Cancer, Early Diagnosis and Treatment Lead to Longer Survival
This really goes without saying—cancer is not the problem; what's concerning is when it's discovered late. Many early-stage cancers have the potential to be cured, leading to longer survival times. How can cancer be detected early? First, pay attention to screening; second, promptly seek medical attention if there are any abnormal symptoms in the body—do not delay.
2. Actively cooperate with standardized diagnosis and treatment to live longer
Early detection of cancer is a matter of the past. If you already have cancer, what can you do to live longer? The most important thing, of course, is to undergo standardized diagnosis and treatment.
Note that this refers to both diagnosis and treatment, not just treatment. Some people, upon discovering through tests that they may have cancer, rush to demand immediate treatment, such as urgent surgery.
This sense of urgency is understandable, but it's important to know that sharpening the axe won't delay the task of cutting wood. Rushing into treatment without proper preparation may do more harm than good. Before starting formal treatment, it's essential to clarify the condition, including the specific pathological type of cancer, the exact stage, and many other details. To obtain this information, various tests are required. Many people get frustrated when they hear about more tests, thinking, "Didn't the initial tests already indicate cancer? Why are there more tests?" Some even suspect that doctors are deliberately prolonging the process to make money, which is an overly cynical view.
3. Good adherence to follow-up examinations after treatment leads to longer survival
Regardless of the stage of cancer, recurrence is possible after treatment; even in late-stage cancer, living with the tumor for a period may still lead to progression. These can only be monitored and understood through follow-up examinations, allowing for timely intervention.
For early to mid-stage cancer, if recurrence is detected early—when it is still localized—and promptly treated, there is still a chance for a cure. Early detection and timely intervention naturally lead to longer survival.
For advanced cancer, while living with the tumor, regular follow-up examinations during treatment breaks can detect tumor progression in time. Initiating treatment promptly prevents the tumor from becoming uncontrolled, thereby increasing the opportunity for longer survival.
If you ignore follow-up care and stop getting checkups after treatment, you'll miss the best time for intervention.
4. Learn from experience, stay away from unhealthy lifestyles, and live longer.
The development and progression of cancer are also linked to unhealthy lifestyles, such as smoking and excessive drinking. Some people get lung cancer and think, "What's done is done," so they keep smoking. This is a classic case of "not shedding a tear until you see the coffin!" Smokers are more likely to get cancer, and if someone with cancer continues to smoke, it affects treatment outcomes and survival time. It's never too late to quit smoking. These are well-worn topics that everyone knows about, but the key is to actually do it—don't take chances.
5. Stable emotions and a positive mindset for a longer life.
This point is widely accepted and doesn’t need further explanation. The key is to actually do it.