I. People with Poor Liver Function Will Exhibit These Two Signs on Their Face

1. Sudden Increase in Acne

The human body is like a system; once endocrine imbalance occurs, it can lead to issues such as acne and pimples on the face.

The key to whether endocrine balance is disrupted depends on the normal functioning of the liver. Once the liver encounters problems, it can lead to endocrine imbalances, which in turn manifest on the face.

2. Darkening of the complexion

In daily life, the normal metabolism of iron in our bodies is influenced by the liver, with a portion of iron being deposited in the liver.

If the liver encounters issues, these iron elements will travel through our blood vessels to various parts of the body. Once the iron levels in the blood increase, our face is prone to developing a darkened complexion.

This symptom typically does not appear in the general population and is mostly seen in men and postmenopausal women. Therefore, if you ever notice your face suddenly darkening, you must be cautious and promptly take steps to care for your liver. As the saying goes, damage to one part affects the whole; likewise, when one thrives, all thrive. If there are problems with the liver, other parts of the body will soon follow suit.

II. What Effects Will Liver Issues Have on Our Body?

1. Eye Diseases

In Traditional Chinese Medicine, the liver has a function of nourishing the eyes. When liver blood is insufficient, our eyesight will be affected,

If the liver yin is deficient, then the eyes will become extremely dry. When the liver fire in the body is excessive, the eyes are prone to inflammation,

So, as you all know, taking care of the liver is also taking care of our eyes.

2. Gynecological diseases

From the perspective of traditional Chinese medicine, the liver plays a crucial role in promoting the smooth flow of qi and blood throughout the body. When liver function is impaired, the body's circulation becomes obstructed.

This is particularly significant for women, as it can easily lead to conditions such as uterine fibroids, breast hyperplasia, and menstrual disorders. In more severe cases, it may even result in infertility. Therefore, it is essential to take good care of our livers in daily life.

3. Depression

Traditional Chinese medicine also offers an explanation for depression. In fact, depression is closely linked to liver function. The key factor in developing depression lies in liver qi stagnation. Thus, treating depression can begin with nourishing and protecting the liver, allowing it to perform its function of regulating the body's qi and blood flow.

Third, people with poor liver function can do this one thing more often

Drink plenty of plain water

Since the human body is primarily composed of water, with approximately 70% of our body being water, drinking more water helps our body transport various nutrients to different parts of the body. This can effectively prevent liver function problems.

In addition, drinking plenty of plain water has other benefits. It helps flush out metabolic waste, thereby relieving our liver and reducing the burden on its detoxification function.

From another perspective, it's about protecting our liver. If you want to protect your liver, in daily life, you should drink more water, avoid drinking all kinds of random beverages, and certainly not substitute drinks for water.