Key point: Experiencing stomach pain and a feeling of nausea after eating baking soda crackers may be caused by multiple factors. This situation could be related to food intolerance, excess stomach acid, or stomach irritation.

Experiencing stomach pain and a feeling of nausea after eating baking soda crackers may be caused by multiple factors. This situation could be related to food intolerance, excess stomach acid, or stomach irritation.

The baking soda in baking soda crackers (sodium bicarbonate) is alkaline and can neutralize stomach acid, but it may also irritate the gastric mucosa. If an individual is sensitive to baking soda or other ingredients in the crackers, it may trigger stomach discomfort, manifesting as stomach pain and nausea. If other ingredients in the crackers, such as sugar or additives, cause gastric upset, they can also lead to similar symptoms.

Another situation is related to excess stomach acid. Baking soda can temporarily neutralize stomach acid, but if acid secretion is excessive, it may again irritate the gastric mucosa after the effect of the baking soda wears off, leading to stomach pain and nausea. This situation is often associated with eating baking soda crackers immediately after a meal, when gastric acid secretion is relatively strong.

If symptoms are persistent, severe, or accompanied by other serious signs (such as severe abdominal pain, vomiting blood, or black stools), more serious gastric conditions should be considered, such as gastritis, gastric ulcers, or gastrointestinal bleeding. In such cases, seeking medical evaluation and treatment promptly is very necessary.

[Preventive tips:]

1. Pay attention to your personal reaction to baking soda crackers and avoid eating them if they cause discomfort.

2. Avoid eating foods that may irritate the stomach immediately after a meal.

3. Maintain healthy eating habits and avoid excessive intake of irritating foods.

4. If persistent stomach discomfort occurs, seek medical attention promptly for professional advice.