Key reminder: When facing difficulties in achieving pregnancy, it is essential to visit a formal hospital for professional testing. At the same time, individuals should also learn some proper methods for self-examination in daily life!

With the development of modern society, infertility has become a harsh reality that more and more people have to face. According to a survey by the China Population Association, the number of infertile individuals in China has exceeded 40 million, with the infertility rate among couples of childbearing age rising from 3% two decades ago to approximately 15% in recent years.

As defined by the World Health Organization (WHO), infertility is the failure to achieve a pregnancy after 12 months or more of regular unprotected sexual intercourse.

When faced with unsuccessful attempts at conception, it is crucial not to neglect the issue. It is essential to visit a reputable hospital for professional examinations, consult with specialists to identify the underlying problems, and also learn some proper methods for self-assessment in daily life.

Learn to conduct self-assessments from four aspects:

1. Time

If a couple has been having regular sexual intercourse without contraception for one year without conceiving, they may be diagnosed with infertility. Of course, if the couple frequently lives apart due to business trips or other reasons, this time frame can be appropriately extended.

2. Pay attention to your menstrual cycle

Normal menstruation usually indicates no major issues with endocrine function, meaning ovulation is likely normal. In such cases, if pregnancy still hasn't occurred after a long time, there's no need for excessive concern - you can wait a while longer.

However, if you usually have irregular periods or experience menstrual disorders such as excessive or scanty menstrual flow, it may significantly affect your chances of conception. If irregular periods occur only occasionally, there is no need to be overly concerned, as many external factors can also influence menstruation, such as significant emotional fluctuations.

3. Medical history

If you have previously suffered from endocrine disorders such as thyroid diseases or diabetes, the likelihood of developing infertility will increase significantly. Additionally, certain gynecological conditions like ectopic pregnancy, endometriosis, and ovarian cysts can also lead to infertility.

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4. Body weight

Whether one can conceive normally is not directly related to having a plump or slim figure, but excessive weight can affect a woman's chances of pregnancy.

Whether being excessively obese or overly thin may impact physical health, often leading to certain endocrine disorders, with irregular menstruation being one of them. When menstruation becomes irregular, ovulation is affected, which naturally influences conception rates.